Fruits, Berries & Spices

Blueberries

High in antioxidants (and very delicious!). They help fight disease in the body and well known to reverse and prevent heart disease and cancer

Chai Spices

Our mix includes Cinnamon, Cardamom, Nutmeg and Pepper. Boost your immune system with a plethora of antioxidants

Cherries

A good source of dietary fibre, vitamin C and contain high levels of anti-inflammatory properties

Cinnamon

Contains vitamins and minerals as well as healthy fatty acids. It is also naturally low in calories

Cranberries

Contains Vitamin C, dietary fibre and natural compounds which keep the flu virus and other infections away

Dates

Have a tonic effect and thus, hold value as medicines. Rich in natural fibres, dates supply quick energy and help repair of the body

Ginger

Helps digestion and treat stomach upset, diarrhoea, nausea, arthritis, cold and flu, pain, headaches and heart conditions